Schedule an appointment 615 599 6868

You CAN afford exceptional care...

Cheesy Kale Chips

Cheesy Kale Chips

Here is a delicious healthy kale chip to replace those greasy chips from the store shelf’s.  Your children will not get

Cheesy Kale Chips

Cheesy Kale Chips

enough of this fabulous snack!

  • ¾ cup organic cashews and/or organic walnuts, soaked for at least 1 hour
  • 1 large bunch organic kale, Devinned and cut into chip size pieces
  • ½ organic roasted red pepper
  • 2 cloves garlic, peeled
  • 1 T organic soy sauce
  • 1/3 cup organic nutritional yeast
  • 1 organic lemon peeled, deseeded and cut into wedges
  • ½ tsp black pepper
  • ¼ tsp cayenne pepper

Drain cashews and combine all ingredients except kale in a food processor until well blended and smooth; coat kale pieces evenly with cashew mixture; dehydrate on 125 degrees for 6-8 hours turning once half way through.