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Cauliflower Tots

1 medium head of organic cauliflower, cleaned and cut into floretsCauliflower_Tots

1 T organic corn starch

¼ Cup organic almond milk

1 T organic butter or butter substitute

1/4 Cup shredded sharp organic cheddar or almond cheese

½ tsp. salt

½ tsp. pepper

4 organic egg whites, whipped to stiff peak

 

 


Stir corn starch into almond milk until fully incorporated; pour over florets and add butter; microwave for 5 minutes. Place in food processor along with cheese; blend until still chunky like cooked oatmeal. Fold 1/3 of the egg whites into the cauliflower mixture to lighten it up.  Then fold the rest in and gently mix until combined. Spray a skillet with non-stick spray; heat on medium high until it very hot; add dollops of tot mixture and cook 2 minutes or so on each side until golden brown. Serve immediately.