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Barley Lentil Soup

25104_l1 large onion, chopped

4 gloves garlic, chopped

8 cups organic vegetable broth

3 organic celery stalks, chopped

4 medium organic carrots, chopped

1 can organic diced fire roasted tomatoes

3 T parsley

A dash of cayenne pepper (optional)

Salt and pepper to taste

Rinse all: 

1/2 cup organic barley

1/2 cup organic red lentils

1/2 cup organic brown lentils


Combined all ingredients in a large soup pot; bring to a boil; reduce heat and simmer for 45 minutes or until all veggies are tender.