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Quinoa Greek Salad

Quinoa Greek Salad

Salad: 2 Cups organic quinoa, rinsed thoroughly before cooking 4 Cups organic vegetable broth Dice the following into very small pieces: 1 Cup organic red pepper 1/2 Cup organic green pepper 1 Cup orgainic cucumber 1/2 Cup green onion 1/2 … continue reading…

Tasty Quinoa Salad

Tasty Quinoa Salad

4 Cups cooked organic quinoa, fluffed and cooled (Be sure to rinse quinoa thoroughly before cooking to prevent bitterness) 1 Cup organic cucumber, peeled and diced 1 Cup organic tomato, finely chopped 1 jalapeno pepper, seeded and diced ¼ Cup scallions, thinly sliced 2/3 Cup fresh parsley, … continue reading…

Black Bean Salsa

Black Bean Salsa

Black Bean Salsa Her is a wonderful healthy dip!  It is our Black Bean Salsa 4 cups cooked organic black beans ½ organic yellow pepper, ½ organic green pepper, ½ organic red pepper, deseeded 1 large organic onion, chopped 4 … continue reading…

Caribbean Black Beans

         Caribbean Black Beans 2 cups chopped organic onions 5 garlic cloves, minced 1 1/2 T grated fresh ginger root 2 tsp fresh thyme (1 tsp. dried) 1 tsp ground allspice 6 cups cooked organic black beans, drained & rinsed … continue reading…

Cauliflower Popcorn

Cauliflower Popcorn

Cheesy Cauliflower Popcorn   A delicious healthy snack for those movie nights in your home. 4 heads of organic cauliflower 1/8 C organic coconut oil 1 C organic nutritional yeast 2 tsp cumin 2 tsp chili powder 1 tsp sea … continue reading…

Cauliflower Tots

Cauliflower Tots

1 medium head of organic cauliflower, cleaned and cut into florets 1 T organic corn starch ¼ Cup organic almond milk 1 T organic butter or butter substitute 1/4 Cup shredded sharp organic cheddar or almond cheese ½ tsp. salt … continue reading…

Cheesy Kale Chips

Cheesy Kale Chips

Cheesy Kale Chips Here is a delicious healthy kale chip to replace those greasy chips from the store shelf’s.  Your children will not get enough of this fabulous snack! ¾ cup organic cashews and/or organic walnuts, soaked for at least … continue reading…